On Saturday, I did my last long run for my marathon training plan. I had debated all weekend about how far I was going to make it and was still undecided when I stepped out the door. It was pouring. I started out for the first 8 miles of my figure 8 loop and came close to calling it a day when I cruised back by my house but decided to persevere a little longer as 8 miles would hardly count as a long run. I contemplated turning again at the first bridge to make it 12 miles but continued on to the next bridge which would have been 16 miles had I turned (oooh, just got my first text Emz is at 47:09 at the 10K... 7:35 pace, speedy girl! followed by my second Small Town Runner right behind her in 47:24, it's a race!) but I decided that I was already out there, super soaked and I may as well commit myself to the whole 20. After I made that commitment my run was a lot better, I was more focused and just ran. When looking back at my splits (I love, love, love my new Garmin-thanks again Grammy!!) my fastest miles were 16, 17 and 18. I am really glad that I did the whole 20. It was all but 6 miles of the marathon course and I averaged 8:49 pace for a time of 2:56:37 which bests my previous 20 mile pr of 3:04! (Oooh, just got my third text, Tall Mom past the 10K 51:56 for 8:21 pace, awesome!!) I feel like I'm going to be ready on May 1st to run my best race possible. (There goes Aron at the 10K in 53:13, so cool!)
After my run, I took a nice ice bath then a loooooong, hot, hot shower to warm up. Then it was back out in the rain for Super Soccer Saturday (we are now officially in the throes of 2nd and Kindergarten spring soccer) aka Mud Fest 2011. (Whooo hoooo, SUAR just crossed the 10K in 55:20, amazing!) It was soooooo muddy. Emme had a great time playing and the rest of us had a great time standing in the rain and wallowing in the mud to watch her. I don't think I can do it justice in words, so here are some pics from the day:
Needless to say, Jonny got the brunt of the mud (and me by default for holding him) because he was closest to the ground, and by closest I mean he was the one that insisted on sitting on it and then rolling around back and forth to make sure he could get as muddy as absolutely possible.
Later in the day, Dan and Calvin headed back out to the mess for Calvin's game. Since the rest of us were out of dry and mud free clothes to wear, we opted to remain behind and make pineapple upside down cake. Mmmmm. Turns out this was a good thing as the field Calvin went to was twice as muddy a Emme's.
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8 comments:
Love the pictures - too cute! As much as I love your running updates and wish I could run (and enjoy it) like you - I appreciate the pics of the kids.
Have an awesome day.
Elizabeth
No offensive, Emme, but I don't like soccer! Great pics though. The kids are so cute, especially all muddy.
Great 20 miler--looks like we won't have to wait around too long to see your finish the full in two weeks!
Way to go on 20 miles. My boys played soccer and I loved watching them play at this age. They are so darn cute. Thanks for the updates on the BOSTON CREW.
Love the muddy soccer pics! My daughter's favorite day of soccer is a muddy day :D
We just started indoor Spring soccer though. That makes mama happy! I like fall outdoor soccer but we've been getting too much rain and hail lately for me. I don't mind staying indoors for a bit longer.
That mud looks so fun ... aside from the cold.
All this Boston stuff and following the people we know is just too much fun!!
Have a happy taper!
Awesome job on your long run! Let the taper fun begin :) And I can't believe how muddy your crew got - our soccer association cancels games/practice if it even looks like it's gonna rain. I love the pic of Calvin!
Excellent 20-miler in the rain, hardcore points for sure! Enjoy the taper madness!
Wow, awesome 20 miler!! Its so cool that you can run it along the actual course!
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